Joel De La Garza
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Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- De: Sarah Knight
- Narrado por: Sarah Knight
- Duración: 4 h y 32 m
- Versión completa
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General4 out of 5 stars 650
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Narración:4.5 out of 5 stars 565
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Historia4 out of 5 stars 562
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse.
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5 out of 5 stars
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Highly enjoyed this book
- De Brandi S en 01-04-19
- Calm the F*ck Down
- How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life
- De: Sarah Knight
- Narrado por: Sarah Knight
Thank you
Revisado: 02-08-22
I love this book and author!
Thank you for being an awesome person and writer!
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