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The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

The time is World War II. The place is a brutal prison camp deep in Japanese-occupied territory. Here, within the seething mass of humanity, one man, an American corporal, seeks dominance over both captives and captors alike. His weapons are human courage, unblinking understanding of human weaknesses, and total willingness to exploit every opportunity to enlarge his power and corrupt or destroy anyone who stands in his path.

Should you open the door for a lady? Is being kind enough? Can anyone learn to be a real gentleman? In today's society, being a gentleman isn't as simple as it used to be. Advances in equality and changes in style have made the rules harder to define and follow. How to Be a Gentleman: What Every Modern Man Needs to Know About Manners and Behaviors to Attract Women is more than a simple etiquette book. It's a path toward a more confident and attractive way of thinking and living.