Bryaniesha Hills

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Offering a new perspective on the unique cultural influences of New Orleans, this entertaining history captures the soul of the city and reveals its impact on the rest of the nation. Focused on New Orleans' first century of existence, a comprehensive, chronological narrative of the political, cultural, and musical development of Louisiana's early years is presented.

Maat is an ancient Egyptian goddess who represents truth, justice, and balance. She is often associated with the concept of Maat, which is the principle of truth, order, justice, and balance in the Universe. Followers of Maat believe that it is our responsibility to uphold these principles in our own lives and in the world around us.

Most of the Africans who were enslaved and brought to the Americas were from the Yoruba nation of West Africa, an ancient and vast civilization. In the diaspora caused by the slave trade, the guiding concepts of the Yoruba spiritual tradition took root in Haiti, Puerto Rico, Cuba, Brazil, and the United States. In this accessible audio introduction, Baba Ifa Karade provides an overview of the Yoruba tradition and its influence in the West. He describes the 16 Orisha, or spirit gods, and shows us how to work with divination.

Most of the Africans who were enslaved and brought to the Americas were from the Yoruba nation of West Africa, an ancient and vast civilization. In the diaspora caused by the slave trade, the guiding concepts of the Yoruba spiritual tradition took root in Haiti, Puerto Rico, Cuba, Brazil, and the United States.