Amber Henning

When wellness teachers and husband-wife duo Chelsey Luger and Thosh Collins founded their Indigenous wellness initiative, Well for Culture, they extended an invitation to all to honor their whole self through Native wellness philosophies and practices. In reclaiming this ancient wisdom for health and wellbeing—drawing from traditions spanning multiple tribes—they developed the Seven Circles, a holistic model for modern living rooted in timeless teachings from their ancestors.

Buckhead isn’t a place you live, it’s a place you survive. And that applies even to the wealthy housewives that have it all. Fancy cars, designer clothes, and daily salon appointments aren’t nearly enough to keep them fulfilled and happy. Because in this town, privilege and opulence go hand in hand with betrayal and revenge. Jenny, the owner of Glow, an exclusive membership-only beauty salon, knows that better than anyone, because she knows everything about these housewives—down to each individual strand of hair.

In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien provides the keys to understanding and utilizing five life forces - quality nutrition, hydration, detoxification, oxygenation, and alkalization - the factors that determine whether we will be healthy, fit, and free of illness.