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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy.
- Intermittent Fasting and Ketogenic Diet
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 5 m
- Versión completa
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General5 out of 5 stars 395
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Narración:5 out of 5 stars 392
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Historia5 out of 5 stars 388
If you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leafs for a year - then you’ve definitely come to the right place. Intermittent fasting is not a diet, it's a pattern of eating. It's a way of scheduling your meals so that you get the most out of them. Intermittent fasting doesn’t change what you eat, it changes when you eat. Are you ready to try something that will shed those excess pounds and boost your heath? Listen to find out more.
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5 out of 5 stars
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Easy, tasty and skinny!
- De Erik Moosmann en 04-09-19
- Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy.
- Intermittent Fasting and Ketogenic Diet
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
For health-conscious meals that are both delicious
Revisado: 04-17-19
This book is so full of not only great, healthy recipes, but a ton of other helpful information, too -- including:
- Icons that indicate whether a recipe is quick (30 minutes or less), vegetarian, gluten-free, dairy-free, freezer-friendly, or uses a pressure cooker or slow cooker
- Nutritional data (calories, fat, saturated fat, cholesterol, carbohydrate, fiber, protein, sugars, sodium)
- Serving suggestions
- Helpful tidbits called "Skinny Scoop"
- Each chapter being divided into "fast" or "slow" recipes
- And much more!
Well done!
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The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 29 m
- Versión completa
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General5 out of 5 stars 431
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Narración:5 out of 5 stars 426
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Historia5 out of 5 stars 426
So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.
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5 out of 5 stars
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I like this book
- De Best en 04-02-19
- The Beginner's Guide to a Plant-Based Diet
- Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
Yummy
Revisado: 04-17-19
I LOVE this cookbook! I've always been a fan of the Plant-Based Diet website and this book is an excellent addition. There's so many new recipes - I've bookmarked TONS to make ASAP. Thank you Author for showing that healthy food doesn't have to be boring OR take forever. I cannot wait to cook through this cookbook. Thanks!
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- De: Brandon Hearn
- Narrado por: Mike Hammond
- Duración: 1 h y 19 m
- Versión completa
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General5 out of 5 stars 386
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Narración:5 out of 5 stars 386
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Historia5 out of 5 stars 386
With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!
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5 out of 5 stars
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Cool audi book Keto Air Fryer
- De Rosa G. Iturbides en 04-03-19
- Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- De: Brandon Hearn
- Narrado por: Mike Hammond
That's true!
Revisado: 04-17-19
Oh my, so many yeses to this book! It is worth every penny. It's hard to turn each page because there is some seriously amazing food photography going on in this book. I just loved the touch of every page. The recipes are what you would expect from Author - absolutely delicious and very southern, at least to this Californian :) Awesome to read!
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Instant Pot Cookbook
- Low-Carb, Easy, and Healthy Instant Pot Pressure Cooker Recipes That Taste Incredible
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
- Duración: 1 h y 17 m
- Versión completa
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General5 out of 5 stars 298
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Narración:5 out of 5 stars 297
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Historia5 out of 5 stars 297
Learn how to become a great chef in the kitchen and impress your guests, friends, and family with your newly acquired instant pot cooking skills! This ultimate cookbook is here to give you useful information about the Instant Pot pressure cooker as well as the step-by-step easy and quick way to cook perfect delicious recipes.
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5 out of 5 stars
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Well done
- De IK en 04-02-19
- Instant Pot Cookbook
- Low-Carb, Easy, and Healthy Instant Pot Pressure Cooker Recipes That Taste Incredible
- De: Brandon Hearn
- Narrado por: Eddie Leonard Jr.
Thanks
Revisado: 04-17-19
We’ve had this AMAZING cookbook for less than a month, and my husband and I have already made several recipes, each one as delicious as the last. We love cooking together, so we get our recipes from family, websites, and word of mouth, but I cannot stress how incredible this book of recipes is. YOU NEED THIS COOKBOOK! A good to read it every day
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