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Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?

Master Bulgarian with Learn Bulgarian - Word Power 2001. This audiobook is a completely new way to learn Bulgarian vocabulary fast - and for free! Start speaking Bulgarian in minutes with the powerful learning methods you will master in this book. The vocabulary words you'll find in Learn Bulgarian - Word Power 2001 were hand selected by our Bulgarian language teachers as the top 2001 most frequently used words in the Bulgarian language.

James Dommek, Jr., an Alaska Native writer and musician, sheds new light on a real-life mystery that pits Native American folklore against the US justice system. In the vast Alaskan Arctic, legend has it there once lived a mythic tribe—Iñukuns—that only existed in rumors and whispers. This changed forever when an actor-turned-fugitive, Teddy Kyle Smith, had an encounter that brought Iñukuns from myth to reality. Smith was an aspiring actor with a promising career until it all came quickly crashing down with a gunshot, a manhunt, bloodshed, and other frightful events.

Growing up in a tough Washington, D.C., neighborhood, Chris Wilson was so afraid for his life he wouldn't leave the house without a gun. One night, defending himself, he killed a man. At 18, he was sentenced to life in prison with no hope of parole. But what should have been the end of his story became the beginning. Deciding to make something of his life, Chris embarked on a journey of self-improvement - reading, working out, learning languages, even starting a business. He wrote his Master Plan: a list of all he expected to accomplish or acquire.

[Contains explicit content] Hear the story of what happened when the tech industry gave the world what it wanted: free porn. Lives were mangled. Fortunes were made. All for your pleasure. Follow writer and narrator Jon Ronson as he uncovers our web of desire.