Chris Murillo

Simple, Powerful, and Intuitive.

Revisado: 09-11-21

I'm decently young reading this book, at only 20 I've began to see how impulsive my behavior has become. Ive developed terrible habits to keep me aware and responsible for my actions. This book has really changed the way I see myself, my future, and how I should proceed moving forward. I'm very happy to see that I'm not alone in the journey and the author shares a lot of experiences from different viewpoints that show us we're not alone. It gets dark at points, almost depressing the kind of lows some people go through, but genuinely I think it was necessary to understanding the grander points the author makes. There's a couple main ideas that are discussed throughout the book, but Duhigg manages to keep it very engaging with new narratives each chapter. If you're looking for some truly introspective and eye opening reading, this is the book for you.

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