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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
- De: Charles Eisenstein
- Narrado por: Melanie Avalon
- Duración: 4 h y 36 m
- Versión completa
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General4 out of 5 stars 107
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Narración:4 out of 5 stars 87
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Historia4 out of 5 stars 88
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
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5 out of 5 stars
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A must read!
- De Amazon Customer en 10-21-18
A must read!
Revisado: 10-21-18
Loved the framing and point of view. It’s only 4 hours or so long and worth the listen.
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esto le resultó útil a 3 personas