Elizabeth
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Get Fit, Get Happy
- De: Harry Judd
- Narrado por: Harry Judd
- Duración: 2 h y 55 m
- Versión completa
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General4 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia3.5 out of 5 stars 3
Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Part memoir in which Harry Judd - member of the hugely successful bands McFly and McBusted - tells the life lessons that he has learned and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.
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5 out of 5 stars
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Feel like this was written for me
- De Elizabeth en 11-11-24
- Get Fit, Get Happy
- De: Harry Judd
- Narrado por: Harry Judd
Feel like this was written for me
Revisado: 11-11-24
I never thought I would have much in common with Harry Judd, but after reading this we have both suffered from anxiety induced by substance use. Reading this after I’ve become sober has really made me want to take that next step into becoming more active even if it’s dancing like no one’s watching. I feel motivated, but not overwhelmed with the idea of exercising for once.
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