KS
- 2
- opiniones
- 1
- voto útil
- 3
- calificaciones
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 474
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Narración:4 out of 5 stars 392
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Historia4.5 out of 5 stars 390
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
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3 out of 5 stars
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Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
- Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
Confusing. Poorly organized. Needlessly detailed.
Revisado: 10-21-24
Difficult to follow. Needlessly confusing. Would like to try another book on same subject for simpler explanations.
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Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Versión completa
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General4 out of 5 stars 72
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Narración:4 out of 5 stars 60
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Historia4 out of 5 stars 61
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
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3 out of 5 stars
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So short
- De Johanna en 04-30-16
- Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
Positive approach
Revisado: 12-02-18
Don’t feel blamed while listening. An overview approach. May want to listen to several times.
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