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The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- De: Marla Heller
- Narrado por: Suehyla El-Attar
- Duración: 5 h y 35 m
- Versión completa
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General2.5 out of 5 stars 15
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Narración:2 out of 5 stars 14
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Historia2 out of 5 stars 11
Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!
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1 out of 5 stars
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Terrible
- De Maru en 02-02-13
- The DASH Diet Action Plan
- Proven to Lower Blood Pressure and Cholesterol Without Medication
- De: Marla Heller
- Narrado por: Suehyla El-Attar
DASH Diet audio book is Dry
Revisado: 04-09-12
Would you try another book from Marla Heller and/or Suehyla El-Attar?
No thank you.
Has The DASH Diet Action Plan turned you off from other books in this genre?
Not completely but it is stiff and doesn't translate well to audio book.
What didn’t you like about Suehyla El-Attar’s performance?
It was robotic and lacked anything that retains your attention.
Did The DASH Diet Action Plan inspire you to do anything?
No it did not, felt like many other calorie counting diets. Very rigid.
Any additional comments?
Nothing personal, but I rather have a refund.
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