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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- De: Dr Harry Barry
- Narrado por: Harry Barry
- Duración: 8 h y 49 m
- Versión completa
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you.
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5 out of 5 stars
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Life-changing and delightful to listen to
- De B en 01-25-23
- Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- De: Dr Harry Barry
- Narrado por: Harry Barry
Excellent!
Revisado: 01-13-21
Well read by the author. I will listen to it again. It is extremely helpful and practical.
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