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Breaking Free from Overthinking & Relationship Anxiety Workbook
- How to Stop Toxic Thoughts, Communicate with Confidence, and Build a Strong, Loving Connection
- De: Ryan J. Caldwell
- Narrado por: Ryan J. Caldwell, Martha J. Caldwell
- Duración: 11 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Your mind spirals with doubt, making communication difficult and leaving you feeling disconnected from those you care about. Toxic thoughts hold you back, making it hard to trust and connect. But it doesn’t have to be this way. This workbook is your solution to breaking free from overthinking and building the confidence you need to create strong, loving connections. If you’re ready to stop second-guessing yourself and finally gain peace of mind, this is your chance.
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Helpful and Healing for Anxious Minds
- De Anonymous User en 04-01-25
- Breaking Free from Overthinking & Relationship Anxiety Workbook
- How to Stop Toxic Thoughts, Communicate with Confidence, and Build a Strong, Loving Connection
- De: Ryan J. Caldwell
- Narrado por: Ryan J. Caldwell, Martha J. Caldwell
Helpful and Healing for Anxious Minds
Revisado: 04-01-25
This workbook is a great blend of guidance and hands-on exercises for anyone dealing with relationship anxiety or overthinking. It gently helps you recognize unhelpful patterns, develop healthier thoughts, and build stronger communication skills. Supportive, relatable, and genuinely empowering.
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