Brian & Jodie

Our modern diet, high in low-quality carbohydrates, is damaging our bodies - producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics,as well as a surge in those with a potentially hazardous condition - prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer.

It Worked for Me is filled with vivid experiences and lessons learned that have shaped the legendary career of the four-star general and former Secretary of State Colin Powell. At its heart are Powell's "Thirteen Rules" - such as "Get mad, then get over it" and "Share credit" - that introduce his principles for effective leadership: conviction, hard work, and, above all, respect for others. A natural storyteller, Powell offers warm and engaging parables with wise advice on succeeding in the workplace and beyond.

Make sure the kids aren’t around! Just because you’re a grown-up doesn’t mean you can’t enjoy the art of the children’s bedtime story. Nick Offerman presents this collection of 12 short stories written in the style of a classic kids' tale, but with a decidedly dark and adult approach. What really happened after Snow White died, from the perspective of the one medically trained dwarf? A naive wizard professor reports back from the trenches of an underprivileged school of magic. And much more!

Late Victorian London. When James Miller, the most respectable of Scottish businessmen, is pulled, dead, from the Thames, his daughter is drawn into an investigation which reveals a whole world of secrets and corruption. Alongside local detective Culley, Catriona’s search for her father’s killer leads all the way to the tragic truth behind the ghostly legend of The Darkwater Bride and the power of her deadly kiss. The Darkwater Bride combines the genres of the Victorian mystery thriller with the equally classic Victorian mode of the ghostly tale.

Zachary Quinto - best known for his role as the Nimoy-approved Spock in the recent Star Trek reboot and the menacing, power-stealing serial killer, Sylar, in Heroes - brings his well-earned sci-fi credentials and simmering intensity to this audio-exclusive novella from master storyteller John Scalzi. One day, not long from now, it becomes almost impossible to murder anyone - 999 times out of a thousand, anyone who is intentionally killed comes back. How? We don't know.