Walli Driggers
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Dash Diet for Beginners: A Comprehensive Guide for Fast and Healthy Weight Loss, Easily Lower Your Blood Pressure and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 2
- De: Josh Atkins
- Narrado por: Gordon Graham
- Duración: 3 h y 50 m
- Versión completa
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Narración:
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Historia
Have you heard of all the benefits you can obtain from the Dash diet? Has it been recommended by your doctor, a friend or family member who has benefited from this diet? You have come to the right place. This audiobook is here to give you an introduction to the Dash diet and answer your questions regarding what it entails, the health benefits it provides, how to begin, and recipes you can make!
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Low sodium diet plan
- De Brandi S. en 07-05-19
- Dash Diet for Beginners: A Comprehensive Guide for Fast and Healthy Weight Loss, Easily Lower Your Blood Pressure and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 2
- De: Josh Atkins
- Narrado por: Gordon Graham
Great Intro to Dash Diet!
Revisado: 07-05-19
The Dash Diet for Beginners was perfect for anyone just starting out. The book was detailed enough to give ample support for changing dietary lifestyle while maintaining simplicity. As someone who is new to dieting, I was afraid of being overwhelmed, but this audio book did not disappoint. I would recommend it to anyone looking for a quick, informative guide to dieting!
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Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- De: Josh Atkins
- Narrado por: Jim Rising
- Duración: 2 h y 38 m
- Versión completa
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Historia
Looking for the simplest and fastest way to lose weight? Are you ready to make a lifestyle change to improve your health? The Mediterranean diet is considered one of the best diets by scientists. It is a great way to build healthy eating habits that you will need to lose the weight and keep it off!
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Decent beginner's guide
- De sg en 07-05-19
- Mediterranean Diet for Beginners: Your Essential Plan for Fast Fat Burn, Lose Weight Easily and Live a Healthy Lifestyle
- Complete Guide for Easy Weight Loss, Book 1
- De: Josh Atkins
- Narrado por: Jim Rising
Loved the Mediterranean Dash Diet!
Revisado: 07-05-19
After having read the Dash Diet for Beginners, I was convinced that this was worth the listen as well. It was very informative and revealed many things in relation to health and eating habits that I had not considered before. For anyone looking to switch up their diet with Mediterranean food, this book gives you the perfect tips and tricks to start off on the right foot with a number of great examples!
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Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- De: Positive Affirmations Series, John Whittingham
- Narrado por: Bailey Armstrong
- Duración: 2 h
- Versión completa
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As you may already know, there are no coincidences in life. You stumbled upon this audiobook, because you acknowledge that you need to develop a positive state of mind. You have come to the realization that you need to change your thoughts in order to manifest your dreams. You are here because you are ready to stop the negative self-talk in order to bring positivity into your life. Are you wondering why you can't attract any of your goals into your life? Do you wish you lived in abundance when it comes to your health, money, relationships, and overall wellbeing?
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Overcome fear
- De sg en 07-05-19
- Affirmations for Positive Thinking: Rewire Your Subconscious Mind: Attract Well Being, Inner Peace, and Mindfulness Through the Law of Attraction
- Positive Affirmation Series, Book 1
- De: Positive Affirmations Series, John Whittingham
- Narrado por: Bailey Armstrong
Quick Read on Affirmations!
Revisado: 07-05-19
I had never really looked into affirmations before listening to this audiobook. It was truly eye opening and allowed me to view myself from a positive perspective, regardless of circumstance. I would definitely recommend to anyone looking for a quick read on positive affirmations, you won’t regret it!
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Minimalism: Living with Less
- Becoming a Minimalist by Living a Simple and Frugal, Clutter Free, Organized Stress-Free Life
- De: Kevin Brown
- Narrado por: Christopher Moore
- Duración: 1 h y 12 m
- Versión completa
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Historia
Whether you are a minimalist already and wish to explore new ideals or you are new to the teachings of minimalism this audiobook is for you. Can you imagine being free from the rat race and escaping the trap of consumerism and no longer having to be stressed out about having too much stuff? I know it can sound like a daunting task, but I have been there and done that. I pride myself on having success in being a full-fledged minimalist.
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not bad, just not quite what I was hoping for
- De Tania en 08-04-21
- Minimalism: Living with Less
- Becoming a Minimalist by Living a Simple and Frugal, Clutter Free, Organized Stress-Free Life
- De: Kevin Brown
- Narrado por: Christopher Moore
Great Intro to Minimalism!
Revisado: 07-04-19
I really enjoyed Brown’s take on minimalism and the way in which it affects every aspect of our lives. He offered great tips and ways to get started, allowing you to choose what level of minimalism you are ready for. This catered approach was much more inviting than typical “how-to’s” that push the entirety of a practice on you at once. I would definite recommend for anyone looking to start living a minimalist life!
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Daily Affirmations for Success and Wealth: Manifest Your Goals Through Positive Thoughts
- Achieve Success, Wealth, Money, Health, Love, and Best of All - Positive Affirmations Series, Book 2
- De: Positive Affirmations Series, John Whittingham
- Narrado por: Bailey Armstrong
- Duración: 2 h y 39 m
- Versión completa
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Historia
Through positive affirmations you will be able to manifest the success and wealth you are searching for. You found this audiobook because you had the realization that in order to attract more abundance into your life you need to alter your mind-set. You know that you are capable of accomplishing more. The thought of being able to increase your earning potential has you excited. In this guide you will learn how to completely shift your mind-set in order to start attracting the wealth that you deserve.
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Train your brain for success
- De Brandi S. en 07-06-19
- Daily Affirmations for Success and Wealth: Manifest Your Goals Through Positive Thoughts
- Achieve Success, Wealth, Money, Health, Love, and Best of All - Positive Affirmations Series, Book 2
- De: Positive Affirmations Series, John Whittingham
- Narrado por: Bailey Armstrong
The Affirmations for You!
Revisado: 06-30-19
The Daily Affirmations broke down each layer of achieving goals through positive mindset. I especially enjoyed the end of the book in which an entire chapter was dedicated to reading through positive affirmations. This section was perhaps the most memorable portion, as I will utilize it most often. My greatest takeaway was the number of affirmations that I can apply to my own life no matter the circumstances! Definitely recommend if you’re looking for a quick read on affirmations.
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