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Food for Your Brain
- A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
- De: Aisha Summers
- Narrado por: Sassy Clyde
- Duración: 4 h y 27 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented. You’ll realize that powerful industries control the information that’s given the most airtime, and that ultimately, you’re better off trying to find out the truth for yourself.
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4 out of 5 stars
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Helpful information
- De Theresa en 02-06-24
- Food for Your Brain
- A Guide to Eating Smart, Staying Mentally Sharp and the Best Diet to Increase the Health and Power of Your Brain
- De: Aisha Summers
- Narrado por: Sassy Clyde
Amazing book!
Revisado: 03-11-22
Amazing book! This book is loaded with great information about simple dietary changes that anyone can make to keep their brain healthy. She has done an excellent job providing in-depth scientific research to back all her suggestions in a way that is easy to understand. I have many family members that have been diagnosed with Alzheimer’s. It is very important to me to do what I can to prevent this illness. I highly recommend this book to anyone who is serious about improving/maintaining their brain health.
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