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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- De: Yota Kouyas Gerrior
- Narrado por: Sarah Brown
- Duración: 3 h y 35 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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5 out of 5 stars
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Spectacular
- De Nikki en 09-20-22
- Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- De: Yota Kouyas Gerrior
- Narrado por: Sarah Brown
Highly Recommended!
Revisado: 05-29-22
I highly recommend this book to anyone who is looking at trying to better their overall health and wellness. This book was fun and easy to listen to. I took a lot away from it since I am new to the whole Holistic Health aspect. I love how she discusses a holistic approach together with nutrition. I have many issues and now I feel more informed about what I can do to help my ailments. I recommend this to anyone whose struggling with nutritional differences!
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