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Victim of Thought
- Seeing Through the Illusion of Anxiety
- De: Jill Whalen
- Narrado por: Jill Whalen
- Duración: 2 h y 20 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
All our lives, we were brought up to believe that other people and situations were what caused our anxiety. As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self - whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors.
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5 out of 5 stars
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Sharing from the heart - So Relatable
- De Joyful Heart en 08-18-17
- Victim of Thought
- Seeing Through the Illusion of Anxiety
- De: Jill Whalen
- Narrado por: Jill Whalen
Well I loved this book!
Revisado: 03-25-22
This was such a down to earth, clear and wonderful listening experience. I felt I was sitting across from the author while she, in a matter of fact way gave me the key to dealing with difficult thoughts and emotions. I highly recommend listening and absorbing the author’s wisdom.
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