Johanna Voutyras
- 2
- opiniones
- 6
- votos útiles
- 5
- calificaciones
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Train Your Brain for Happiness
- The Neuroscience of Bringing Peace, Contentment & Love into Your Life
- De: Rick Hanson PhD
- Narrado por: Rick Hanson PhD
- Duración: 12 h y 38 m
- Grabación Original
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General4 out of 5 stars 5
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Why do some people seem happier than others, regardless of their situation? In the face of fear, sadness, and other emotional suffering, we may believe that there's simply something wrong with us. Yet in his decades of pioneering research, Dr. Rick Hanson has revealed a simple yet profound truth: Happiness can be learned. And like any other skill, it can support us throughout our lives.
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5 out of 5 stars
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Mindfulness based positive psychology
- De R en 02-24-22
- Train Your Brain for Happiness
- The Neuroscience of Bringing Peace, Contentment & Love into Your Life
- De: Rick Hanson PhD
- Narrado por: Rick Hanson PhD
would like refund
Revisado: 03-12-21
file corrupted. sound stops repetitively.
never had this happen with any other audiobook.
so frustrating.
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Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- De: Thich Nhat Hanh
- Narrado por: uncredited
- Duración: 6 h y 26 m
- Grabación Original
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General4.5 out of 5 stars 817
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Narración:4.5 out of 5 stars 609
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Historia4.5 out of 5 stars 602
A life without stress or fear may seem like an impossible dream-yet Thich Nhat Hanh has spent a lifetime proving not only is it possible, but it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger and despair "Suffering persists because we nourish the feelings that cause it," reveals Thich Nhat Hanh.
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5 out of 5 stars
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Just Listen
- De S. Davis en 07-08-10
- Living Without Stress or Fear
- Essential Teachings on the True Source of Happiness
- De: Thich Nhat Hanh
- Narrado por: uncredited
poor sound quality
Revisado: 12-04-18
Even with the volume all the way up due to the fact that this Monk is whispering and has an accent I could not understand nor follow what he was saying which was very unfortunate because I was very excited about this book. you need to be able to turn the volume up higher
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esto le resultó útil a 6 personas