Jamie Lee
- 4
- opiniones
- 3
- votos útiles
- 16
- calificaciones
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
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General4.5 out of 5 stars 4,961
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Narración:4.5 out of 5 stars 4,191
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Historia4.5 out of 5 stars 4,151
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
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5 out of 5 stars
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Sublime Guidance
- De Rich en 11-21-15
- Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
Robotic Narration-Couldn't Listen
Revisado: 10-25-22
The narration was so robotic that I couldn't finish the first chapter. The little content I did hear was very good, but I couldn't get over the narration, so I may rent or purchase the physical book.
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The Wellness Remodel
- A Guide to Rebooting How You Eat, Move, and Feed Your Soul
- De: Christina Anstead, Cara Clark, Rachel Holtsman
- Narrado por: Andi Arndt, Jennifer Jill Araya
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 58
Christina Anstead, star of HGTV's Flip or Flop and Christina on the Coast, is known for her boundless energy, positive attitude, and radiant looks. But what was hidden from fans of her popular television shows was a very real health crisis, including a diagnosis of autoimmune disease, infertility, and the emotional and physical exhaustion of going through a divorce with two young children - all in the public eye. The stress of managing it all wreaked even more havoc on her already strained body.
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3 out of 5 stars
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Dissapointed with the Narration
- De Jamie Lee en 02-23-21
- The Wellness Remodel
- A Guide to Rebooting How You Eat, Move, and Feed Your Soul
- De: Christina Anstead, Cara Clark, Rachel Holtsman
- Narrado por: Andi Arndt, Jennifer Jill Araya
Dissapointed with the Narration
Revisado: 02-23-21
There was a TON of great information in here. However, I think I would have liked it better if the actual authors narrated it. That's a lot of the time I buy books written by people I admire. I get to hear the inflection in their voice. Also, it was weird how they announced the the writer's names as it went back and forth between them. Overall, the information was worth it to me to put up with the weird narration style.
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esto le resultó útil a 3 personas
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Acceptance and Commitment Therapy (ACT)
- The New Psychotherapeutic Method to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger
- De: Gunther Schmid
- Narrado por: Austin R Stoler
- Duración: 3 h y 9 m
- Versión completa
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General4 out of 5 stars 44
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 42
Is there any other way of living besides worrying all the time, getting stressed, anxious, disappointed, or even angry almost all the time in response to the ups and downs of life? Is there a way you can achieve lasting satisfaction in life to effectively deal with our worries, fears, anxieties, disappointments, etc? YES there is. And this other way is adopting the acceptance and commitment therapy! Imagine being able to accept everything that life throws at you calmly and not letting your emotions dictate your responses.
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1 out of 5 stars
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So dry/technical. Doubting high ranks given.
- De megan heikes en 01-12-20
- Acceptance and Commitment Therapy (ACT)
- The New Psychotherapeutic Method to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger
- De: Gunther Schmid
- Narrado por: Austin R Stoler
Purely scientific and monotone
Revisado: 02-20-20
I just could not get motivated, moved, or intrigued.... it was very dry and technical
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Fear Is My Homeboy
- De: Judi Holler
- Narrado por: Judi Holler
- Duración: 6 h y 35 m
- Versión completa
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General5 out of 5 stars 181
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Narración:4.5 out of 5 stars 152
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Historia4.5 out of 5 stars 150
In Fear Is My Homeboy, author Judi Holler has a message: It’s time to stop letting fear boss you around so you can start leveling up personally and professionally. This is a book for people who believe that they deserve more. Holler focuses on helping the listener shut down self-doubt so they can start taking action. After listening to this book Judi promises that you will get braver, bolder, and more confident in your natural-born badassery.
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5 out of 5 stars
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THIS IS SO EPIC
- De Madison Ciccone en 11-23-22
- Fear Is My Homeboy
- De: Judi Holler
- Narrado por: Judi Holler
Very Motivational and Insightful!
Revisado: 02-01-20
This book is a blessing! I had started about 4 motivational books and didn't like the tone of the voice, the content, or didn't vibe with them. After a few exchanges, I landed on this masterpiece! My anxiety and fear have been greatly lessened and embraced because of the knowledge, experience, and techniques in this book. I will listen to this over and over through my periods of depressed energy to instantly uplift my spirit.
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