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AC: The Power of Appetite Correction
- De: Bert Herring
- Narrado por: Judi Herring
- Duración: 4 h y 24 m
- Versión completa
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General4.5 out of 5 stars 271
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Narración:4 out of 5 stars 229
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Historia4.5 out of 5 stars 226
Appetite Correction (AC) is a revolutionary new focus in weight loss based on years of user experience with Dr. Bert’s ground-breaking guide to daily intermittent fasting, The Fast-5 Diet and the Fast-5 Lifestyle. AC means getting your body’s appetite center working again, so not only do you lose excess fat, you lose it without being hungry, and once you’ve lost the weight, it stays off if you maintain the flexible, low-effort AC lifestyle. When the appetite center is working properly, you don’t want to eat more than you need.
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3 out of 5 stars
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Boring narrator
- De Hana en 01-08-20
- AC: The Power of Appetite Correction
- De: Bert Herring
- Narrado por: Judi Herring
Great info
Revisado: 09-04-23
Love all the info and hard truths in this book! Good for men and women!
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