Sonia M
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Fit After Fifty: How to Lose Weight, Get Fit, and Stay Fit for Life
- De: Nick Vulich
- Narrado por: Michael Sears
- Duración: 1 h y 2 m
- Versión completa
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General3.5 out of 5 stars 11
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Narración:4 out of 5 stars 10
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Historia3 out of 5 stars 9
In this book you will meet normal everyday guys, just like yourself, who for one reason or another, were able to change their lives. For some of them the defining moment was a wake-up call, landing in the Emergency Room having a heart attack, or struggling with chest pains. For others, it was finally deciding that they had enough of being overweight and sore and huffing and puffing up and downstairs and across parking lots.
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4 out of 5 stars
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It was not for women! But great tips anyway!
- De Sonia M en 06-07-23
It was not for women! But great tips anyway!
Revisado: 06-07-23
I would have liked it said this is aimed for men. However, I found it useful and got great tips. We are all human after all!
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