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Weight Loss Motivation Hacks
- 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
- De: Jennifer Cox
- Narrado por: Alison Pitt
- Duración: 36 m
- Versión completa
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General3.5 out of 5 stars 11
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Narración:3.5 out of 5 stars 9
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Historia3 out of 5 stars 9
Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.
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5 out of 5 stars
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great motivation
- De redrockergal en 09-06-16
- Weight Loss Motivation Hacks
- 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
- De: Jennifer Cox
- Narrado por: Alison Pitt
great motivation
Revisado: 09-06-16
common sense advice everyone needs to hear repeatedly. I have listened to this recording multiple times as a coaching tool to keep me on the right path of making good choices.
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