Patricia

A comprehensive guide to the exercise, nutrition and mindset that can help men and women over 60 build or regain robust health, physical vigor and a positive outlook on life. Book provides a full year of physical training programs. Includes nutrition guidance and instruction. Mental "fitness" is a key factor for success in this program. The training programs are progressive in nature starting with very easy routines and moving to more demanding ones. This enables untrained people to progress through the program at a self paced rate. People who have some training can begin the program at an ...

Anger is a universal human experience. For many of us, it is the single greatest challenge in every area of our lives. We have been taught that anger itself is a sin and should be avoided at all costs. However, anger is also understood to be 'nature's way' of preparing man to respond in times of danger. How then do we go about bringing this volatile emotion under the Lordship of Jesus Christ? Gary Chapman gives us the perfect tool to answer this and many other questions in The Other Side of Love.

Most books for men on how to defeat lust and improve their relationships with the women in their lives preach a plan for trying harder, thinking better, and battering their behavior into submission. The problem with this approach: No matter how strong we are today, the battle continues tomorrow, and nothing ever seems to change in the long run. In Beyond the Battle, author and pastor Noah Filipiak shows you why symptom-based behavior management approaches offer short-term solutions.