Kristopher
- 2
- opiniones
- 1
- voto útil
- 2
- calificaciones
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Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- De: Better Mindfulness Meditation
- Narrado por: Gretchen Conlon
- Duración: 6 h y 5 m
- Grabación Original
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 10
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Historia5 out of 5 stars 10
Want to discover how to use meditation to transform your life? In this meditation series, we have taken the fundamentals of mindfulness meditation, developed by experts across multiple arenas, and condensed it into an easy guide for you to follow.
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5 out of 5 stars
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Glad To Have This
- De Isabella Tam en 08-04-19
- Meditation for Beginners
- Guided Meditations 2 in 1 Bundle: Guided Mindfulness Meditation for Beginners. Discover How to Own Your Morning, Reduce Stress, Sleep Better, and Create Happiness.
- De: Better Mindfulness Meditation
- Narrado por: Gretchen Conlon
Perfect for therapists!
Revisado: 10-25-19
As a beginner to meditation, this book is great! He gives his insight in a relatable way. Definitely a book I will continue to read over and over.I was provided a free review copy of this audiobook at my request and have left this review voluntarily.
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- De: Mindfulness Habits Team
- Narrado por: Danielle Corriveau
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.
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5 out of 5 stars
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Good ideas
- De Kristopher en 10-25-19
- Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- De: Mindfulness Habits Team
- Narrado por: Danielle Corriveau
Good ideas
Revisado: 10-25-19
It was a great purchase. The stories are very relatable and succinct enough to discuss in my daily 50 min sessions without it taking up too much time.I received a free review copy of this audio book and have voluntarily left this review.
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esto le resultó útil a 1 persona