Philip H. Dickinson
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I Want to Be Here
- Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
- De: Joe Coleman
- Narrado por: Joe Coleman
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
I don’t want to be here. That’s the thought that leads to stress and anxiety at work and home, and it's been overstepping its bounds, standing in the way of the life you want to live. I Want to Be Here uncovers the source of our stress and anxiety, presents the key to its defeat, and shares a method for creating lasting change. The story is told from the perspective of a senior leader in the technology industry, husband, and father, who conquered the anxiety that landed him in the emergency room.
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5 out of 5 stars
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A Must-Read Masterpiece of Vulnerability, Balance, and Presence
- De A. Lomas en 04-13-25
- I Want to Be Here
- Conquering Anxiety at Its Source to Live with Presence and Peace at Work and Home
- De: Joe Coleman
- Narrado por: Joe Coleman
Fusion of Mindset, Diet, and Habit
Revisado: 04-02-25
Joe shares honest and valuable insights on managing stress and anxiety by shifting from negative to positive thinking. This simple mindset shift helped him become a better father, husband, and coworker. He also applied this approach to successfully build lasting healthy habit - transitioning from unhealthy eating to enjoying nutritious foods. I really appreciate the idea of combining mental resilience with a healthy diet and habit-building. I hope you check it out so that you not only achieve wellness but also reach an even higher state of flow.
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