MT Renovation Addict
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How to Be a Conscious Eater
- Making Food Choices That Are Good for You, Others, and the Planet
- De: Sophie Egan
- Narrado por: Sophie Egan
- Duración: 7 h y 15 m
- Versión completa
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General4.5 out of 5 stars 10
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
To eat consciously is not about diets, fads, or hard-and-fast rules. It’s about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food’s impact on human and environmental health, Sophie Egan organizes the book into four categories—stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that’s made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat.
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5 out of 5 stars
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Excellent read
- De MT Renovation Addict en 08-28-23
- How to Be a Conscious Eater
- Making Food Choices That Are Good for You, Others, and the Planet
- De: Sophie Egan
- Narrado por: Sophie Egan
Excellent read
Revisado: 08-28-23
Flows well and well read. Easy to follow, understand- already recommended to a friend! Recommend without reservation
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