Michael Surrarrer
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- De: Sarah Peyton, Bonnie Badenoch - foreword
- Narrado por: Laural Merlington
- Duración: 11 h y 57 m
- Versión completa
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General5 out of 5 stars 66
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Narración:4.5 out of 5 stars 56
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Historia5 out of 5 stars 54
In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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5 out of 5 stars
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Most healing self help book I’ve read and great for parents
- De Maggie en 04-07-19
- Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- De: Sarah Peyton, Bonnie Badenoch - foreword
- Narrado por: Laural Merlington
A Friend and a Soul Mate Representative
Revisado: 04-17-24
This is a friend when you need one. After nearly one and a half years of meditations and tarot readings I came across this and saw Resonance and it made me think of all the Radiance from the various meditators and I figured this was a logical step to balance things out. It is very insightful and innovative/confirming/resolving of current issues in the mess of a mental state that I had worked myself into. She is friendly and has broken up the stagnation that I have been stuck in for months. I have a renewed vigor and we are on our way again.
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