Filip Szalewicz
- 2
- opiniones
- 8
- votos útiles
- 8
- calificaciones
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Practicing Mindfulness: An Introduction to Meditation
- De: Mark W. Muesse, The Great Courses
- Narrado por: Mark W. Muesse
- Duración: 12 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 4,732
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Narración:4.5 out of 5 stars 4,114
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Historia4.5 out of 5 stars 4,040
Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.
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4 out of 5 stars
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Intermittently thought-provoking
- De David en 12-29-13
Fantastic! So much sense and thought
Revisado: 12-11-15
This book is fantastic, it has in depth explanation of what mindfulness is all about as well as many exercises to practice meaningful thought process. Highly recommended.
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Akashic Records
- Access Akashic Records, Metaphysical Astral Plane and an Otherworldly Plane of Existence with Hypnosis and Guided Meditation
- De: Gelina Ray
- Narrado por: Tanya Shaw
- Duración: 1 h y 10 m
- Grabación Original
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General3.5 out of 5 stars 56
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Narración:3.5 out of 5 stars 51
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Historia3.5 out of 5 stars 50
Many people seek the knowledge located within the Akashic Records in order to find answers to personal questions. This wisdom is located on a metaphysical astral plane, which can be accessed accidentally within dreams - or deliberately through meditation and hypnosis. These spiritual records contain information from all dimensions, time frames, realities, universes and lifetimes.
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5 out of 5 stars
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Love the overall experience
- De Lois G. S. en 07-23-15
- Akashic Records
- Access Akashic Records, Metaphysical Astral Plane and an Otherworldly Plane of Existence with Hypnosis and Guided Meditation
- De: Gelina Ray
- Narrado por: Tanya Shaw
Awful, just awful, no substance
Revisado: 12-11-15
This audio book is just plain awful, it has no substance or meaningful content. It's first and last chapter consist of a brief intro and a copyright notice. The middle part is mostly binaural beat with a brief voice over in the beginning that is simply to short for any meaningful guided meditation.
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