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A Liberated Mind
- The Essential Guide to ACT
- De: Dr Steven Hayes
- Narrado por: Mark Deakins, Dr Steven Hayes
- Duración: 14 h y 19 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Over the last 35 years, Steven C. Hayes and his colleagues have developed acceptance and commitment therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach listeners how to live better, happier and more fulfilled lives by applying the six key processes of ACT.
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5 out of 5 stars
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very well written
- De Anonymous User en 11-04-22
- A Liberated Mind
- The Essential Guide to ACT
- De: Dr Steven Hayes
- Narrado por: Mark Deakins, Dr Steven Hayes
very well written
Revisado: 11-04-22
easy to understand and keeps you focused to get inspiration from professionals. recommended reading for therapist to learn ACT
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