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You
- On a Diet: The Owner's Manual for Waist Management
- De: Michael F. Roizen M.D., Mehmet C. Oz M.D.
- Narrado por: Michael F. Roizen, Mehmet C. Oz
- Duración: 4 h y 33 m
- Versión resumida
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General3.5 out of 5 stars 430
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Narración:3.5 out of 5 stars 86
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Historia3.5 out of 5 stars 87
For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now, Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist by giving you the best weapon against fat: knowledge. Through their signature entertaining style, Drs. Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with.
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4 out of 5 stars
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You'll finish the book, but will you lose weight?
- De Joe en 11-06-06
- You
- On a Diet: The Owner's Manual for Waist Management
- De: Michael F. Roizen M.D., Mehmet C. Oz M.D.
- Narrado por: Michael F. Roizen, Mehmet C. Oz
You: On a Diet
Revisado: 01-23-08
This is a great book for people that think they are healthy eaters. I learned a lot from it. The tips that they give throughout the book are wonderful. I highly recommend this book to all especially those of us who are STILL trying to shed some pounds.
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