Megan Lankford
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Happy Weight
- Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness
- De: NTP, Daniele Della Valle
- Narrado por: Daniele Della Valle
- Duración: 6 h
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 15
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Historia4 out of 5 stars 16
In this wonderfully and carefully compiled guide to finding your Happy Weight, you will discover the deception of the weight-loss industry, the food industry, and the horrid culture of body shaming in America. Through this journey, you will find out how to approach your body as an individual, and find how it works uniquely for you and you alone.
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5 out of 5 stars
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Amen 🙌
- De Julieann Hartley en 07-25-18
- Happy Weight
- Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness
- De: NTP, Daniele Della Valle
- Narrado por: Daniele Della Valle
So much misinformation
Revisado: 07-05-18
I so wanted to like this book, but there is so much misinformation and non science based opinions that I just can’t stomach this. Not only does the author disparage others for alternative views, she also has many non fact based alternative views herself. I had to stop listening when she called bananas GMO’s. Bananas are not genetically modified organisms. They have been bred to be what they are, which is completely different.
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