Valentina Rubio
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- De: Dr. Helen Odessky
- Narrado por: Donna Postel
- Duración: 4 h y 14 m
- Versión completa
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General4.5 out of 5 stars 175
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Narración:4.5 out of 5 stars 141
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Historia4.5 out of 5 stars 140
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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5 out of 5 stars
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Thank you so much!
- De Leslie en 12-08-20
- Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- De: Dr. Helen Odessky
- Narrado por: Donna Postel
A MUST if you’re dealing with anxiety.
Revisado: 01-04-23
This audible has been so straight to the point and helpful. This is exactly what I needed to hear. It provides great exercises if you’re suffering from anxiety. I highly recommend this one to your collection. It is helping me take back my life. Thank you so much for this one.
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