Ashley Becker

Slam dunk

Revisado: 03-01-25

I cannot imagine anyone who considers themselves to be an intellectually honest person could read this book and still believe that vaccines are safe and effective. This book masterfully destroys the narrative that vaccines are based on any type of real science. I have been skeptical of vaccines ever since I witnessed how they tried selling the COVID jabs, but now I’ll proudly wear the antivaxxer label!

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Pure gold

Revisado: 03-30-23

Once again, Donald Miller knocks it out if the park with this book. His knack for explaining things in such a way that not only are they easy to understand, but they are easy to implement his suggestions. Two snaps up in a circle!

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Good not great

Revisado: 01-11-23

I love all the behavior psychology and science that is shared in the first part of this book and I think the first 3 bright lines are solid advice (I’d personally change #2 to no grains, not just no flour). However the nutritional plan described in this book is very much lacking IMO. I question anyone who cited the China Study as a source of inspiration on what to eat. Google “Denise Minger China Study” and you’ll quickly realize the shoddy science behind that way of eating. Also, the 4th bright line of measuring every single thing you eat is neurotic behavior and it’s completely unnecessary if you consume adequate protein. The protein amount’s recommended for men is about half of what it should be. When you eat the right foods such as meat, fish, eggs and dairy, while avoiding sugar, grains, and processed seed oils, your hunger hormones will regulate themselves naturally without having to bring a food scale with you everywhere you go. I’m an 8 on the susceptibility scale and I’ve lost 100 pounds and I’ve kept it off for years by following a low carb lifestyle, eating meals and not snacking, but I’m able to eat as much meat as I want so I’m never deprived.

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Beyond brilliant

Revisado: 12-02-22

I didn’t think it was possible for me to be a bigger U2 fan yet here we are. The respect and admiration I have for Bono is beyond words. I didn’t want the book to end. So many great stories. What a life he has lived. My favorite part is that he is still married to and in love with his high school sweetheart.

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Outstanding!

Revisado: 07-04-22

This has been my favorite book of 2022 so far! Not since Atomic Habits have I read a book that I immediately started implementing the concepts contained within. I liked this audiobook so much that I ordered a hardback so I can add notes in the margins. I can’t recommend this book highly enough.

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Spot on!

Revisado: 05-10-22

It’s been a while since I read some thing that spoke to me so profoundly. This book nails all aspects of health and I want to be friends with the authors.

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Outstanding

Revisado: 10-26-21

Once again, Mike delivers the goods. Like Profit First, this book is an instant classic and needs to be read by all entrepreneurs.

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Pure gold!

Revisado: 09-03-21

This book is a game changer. Such practical advice that is easy to implement! My only regret is that it wasn’t available a few years back when I started by business.

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Absolutely fascinating!

Revisado: 03-18-19

While the book dives into some very technical topics, it was still easy to understand and once you become aware of the issues addressed in this book, it's impossible to unknow them. Very practical advice and this should be required reading for all high school seniors.

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