michael morales
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- De: Richard Strozzi-Heckler
- Narrado por: Kirk Magoon
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 24
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Historia4.5 out of 5 stars 21
The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. Rhythm of Action; Chapter Six: The Somatic Arc of Transformation
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4 out of 5 stars
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Stick with the tools
- De Joseph Bland en 01-25-22
- The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- De: Richard Strozzi-Heckler
- Narrado por: Kirk Magoon
Great Book
Revisado: 01-23-23
Well written with lots of valuable information that you can use to better understand your self. Excellent
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Changing to Thrive
- Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- De: James O. Prochaska PhD, Janice M. Prochaska PhD
- Narrado por: Walter Dixon
- Duración: 9 h y 6 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Coronavirus has changed the way we live almost overnight. This book can help you understand and learn to manage change to improve health and happiness.
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5 out of 5 stars
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Excellent!
- De Abraham Rukab en 07-01-24
- Changing to Thrive
- Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
- De: James O. Prochaska PhD, Janice M. Prochaska PhD
- Narrado por: Walter Dixon
Great book for behavioral change coaches
Revisado: 12-12-22
I was recommended to read this book to enhance my behavioral coaching toolkit, and to help pass my upcoming NBHWC certification test. This book is so helpful with many different strategies to improve your health and wellbeing. I recommend reading this book to anyone looking to improve health and how to coach others on the journey to healthy lifestyle choices
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