Donya Miller
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Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- De: Jason Cure
- Narrado por: Adrienne White
- Duración: 6 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Social anxiety disorder, also known as social phobia, includes extreme fear of certain social situations, especially situations that are unfamiliar or in which you feel that others are watching or evaluating you. These social situations may be so frightening that you are just anxious to think about them or have a long way to go to avoid them. Underlying social anxiety disorder or social phobia is fear of public scrutiny, judgment, or embarrassment.
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Master course in understanding social anxiety
- De Brad Marr en 11-08-19
- Social Anxiety Workbook
- A Practical Approach to Break Free from Shyness, to Be Well-Liked by the Society and Live a Happy Life
- De: Jason Cure
- Narrado por: Adrienne White
Best ways to improve himself.
Revisado: 11-08-19
The most significant piece of this audiobook is the tool kit and every one of the activities that make opens doors for important self-reflection. I comprehend the main drivers of my tension in various social circumstances now and have started to utilize the apparatuses the writer recommends on an ordinary basis. Starting to see genuine outcomes that are empowering.
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