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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.

Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart and overall health? That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed 28 of the world's top health experts from various fields to give you the complete lowdown on cholesterol.

Of all the peoples of the ancient Near East, the Phoenicians are among the most recognizable but also perhaps the least understood. The Phoenicians never built an empire like the Egyptians and Assyrians; in fact, the Phoenicians never created a unified Phoenician state. Instead, they existed as independent city-state kingdoms scattered throughout the Mediterranean region.

On September 12th, 2012, Brandon Webb learned Glen Doherty, one of his closest friends and his former Navy SEAL teammate, was killed alongside Ambassador J. Christopher Stevens and two other Americans when the U.S. State Department and CIA headquarters in Benghazi, Libya, were sieged in a shocking terrorist attack.

The story of the Silk Road has been a popular topic among tourists, academics, economists, state parties, and daydreaming children for many centuries. In many ways the Silk Road can be seen everywhere, and it has existed for as long as people have traveled across Eurasia. Its impact is widely felt among the diverse peoples that live on the continent, through the unique regional art and architectural styles, as well as in countless films, books, academic studies, and organized tours devoted to the ancient trade routes.

"The Prince" is the most famous of Machiavelli's works; it gives very clear, precise and realistic instructions on how to gain and maintain power, fortune, and glory, sometimes at the expense of others. Written in 1513, it is one of the most feared and hated political treatises, taken to be the first work in which the effect the leader desires to achieve is taken as more important than any abstract ideal or ethical value that might prevent him from taking immoral action.

For centuries in the Western world, during what is known as the Middle Ages, written knowledge was guarded closely and hidden away in private repositories, usually by the religious classes. The lack of libraries in the West has helped contribute to the popular imagination of the ancient Library at Alexandria and all the myths and legends that have come to be associated with it, but the Library of Alexandria deserves its reputation.

A gorgeous, custom-built, ecofriendly home for a fraction of the price. It sounds too good to be true, but when it comes to building with shipping containers, that dream can quickly and affordably become a reality! Thousands are joining the shipping container home movement and learning about the amazing benefits of these strong, secure, cost-effective, and beautiful homes. This comprehensive guide presents various aspects of building container homes, helping you to navigate through the details of container home building.

Paulo Coelho's enchanting novel has inspired a devoted following around the world. This story, dazzling in its simplicity and wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of treasure buried in the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an Alchemist, all of whom point Santiago in the direction of his quest.