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Forever Fat Loss
- Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
- De: Ari Whitten
- Narrado por: Dan Culhane
- Duración: 4 h y 49 m
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 65
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Historia4.5 out of 5 stars 64
Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault! The common weight loss strategy of "burn more calories than you take in" will fail 95% of you in the long term, simply because this goes against your body's natural wisdom. So it's time to stop fighting against your biology and start working with your biology. Forever Fat Loss will show you how.
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5 out of 5 stars
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Great info. I had no idea!
- De Maria M. Carter en 04-24-17
- Forever Fat Loss
- Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
- De: Ari Whitten
- Narrado por: Dan Culhane
Finally, truth!
Revisado: 12-28-23
This makes so much sense. I am grateful for the tools outlined and a way to fix what society and fad diets have done.
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