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In I Am Legend, a plague has decimated the world, and those unfortunate enough to survive are transformed into blood-thirsty creatures of the night. Robert Neville is the last living man on earth. Everyone else has become a vampire, and they are all hungry for Neville's blood. By day, he stalks the sleeping undead, by night, he barricades himself in his home and prays for the dawn.

Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In his groundbreaking new book, Ant Middleton thrillingly retells the story of his death-defying climb of Everest and reveals the concept of the 'Fear Bubble', showing how it can be used in our lives to help us break through our limits. Powerful, unflinching and an inspirational call to action, The Fear Bubble is essential listening for anyone who wants to push themselves further....