Hollyanne Pronko
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Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
- Duración: 7 h y 58 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 17
Most new mothers bring their infants to the doctor but ignore any distressing feelings or sensations they might themselves have—that sense of being "rattled" at many moments throughout the day and night. In Rattled, Dr. Nicole Pensak shares her own experiences and those of her patients to help new mothers feel informed, validated, and guided through matrescence. After giving birth, a woman often feels like a completely different person. It may sound dramatic, but the rollercoaster of physical and psychological changes affects the brain and body in a similar way that adolescence changes us.
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5 out of 5 stars
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First of Its Kind and an Absolute Lifesaver
- De Ajul Shah en 03-05-25
- Rattled
- How to Calm New Mom Anxiety with the Power of the Postpartum Brain
- De: Nicole Pensak
- Narrado por: Lisa Negron
Helpful, validating and clear
Revisado: 02-24-25
A must read for any mother - expectant or not. Learned so much about the “why” behind so many of my experiences and also got helpful tips to apply moving forward. Thank you for writing this book!
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