Belinda Whitlow
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Just Breathe
- The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
- De: Jason Cooper
- Narrado por: Peter Nash
- Duración: 4 h y 8 m
- Versión completa
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General2.5 out of 5 stars 13
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Narración:2.5 out of 5 stars 12
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Historia3 out of 5 stars 12
You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully!
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1 out of 5 stars
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Unusable without actual book
- De Amazon Customer en 04-06-20
- Just Breathe
- The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration
- De: Jason Cooper
- Narrado por: Peter Nash
Lots of Vital Data Accumulated In This Book.
Revisado: 03-26-20
It explains how the brain works and your thought process. It explains how you can conquer depression and anxiety by using certain tools to help you control your thoughts. I hope you must find this audible book useful!
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