AC12
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The Vitality Map
- A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being
- De: Deborah Zucker
- Narrado por: Deborah Zucker
- Duración: 8 h y 26 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Drawing on her own healing journey, Deborah introduces you to her 9 Keys to Deep Vitality. You’ll learn to disentangle from the patterns that hold you back from real and lasting breakthroughs—the boom-and-bust cycles, the constant need to put others first. And you’ll build a sustainable foundation for health and well-being that will empower you to thrive and flourish in the long-term
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5 out of 5 stars
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A grounded and actionable read
- De AC12 en 02-12-25
- The Vitality Map
- A Guide to Deep Health, Joyful Self-Care, and Resilient Well-Being
- De: Deborah Zucker
- Narrado por: Deborah Zucker
A grounded and actionable read
Revisado: 02-12-25
I’ve read a lot of books in this space, but this one. It just hits different. The author doesn’t just throw theories at you—she shares her own experiences in such an honest, relatable way that you feel like you’re learning from a friend who’s been through it.
What I loved most is how practical and actionable everything is. It’s not just inspiring—it actually makes you want to get up and do something about your life. I caught myself taking notes, pausing to reflect, and even re-listening to certain parts because they were that good.
If you’re looking for something that’s real, insightful, and actually useful, this is it. Can’t recommend it enough!
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