Consumer
- 1
- revisión
- 0
- votos útiles
- 6
- calificaciones
-
Harder Than I Thought, Easier Than I Feared
- Sports, Anxiety, and the Power of Meditation
- De: Billy Hansen
- Narrado por: Billy Hansen
- Duración: 5 h y 9 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
As an athlete in my sophomore year of college, I found myself miserable. Two years later, as a senior, I enjoyed the most satisfying basketball season of my life. My path from depression and anxiety to joy and peak performance was somewhat unconventional. A therapist taught me to meditate, enabling me to face my problems instead of shrinking from them. By modifying my habits regarding drugs, partying and my phone, and reading meaningful books, I developed new attitudes toward both my sport and my life.
-
5 out of 5 stars
-
Inspiring and thoughtful book
- De Consumer en 03-04-22
- Harder Than I Thought, Easier Than I Feared
- Sports, Anxiety, and the Power of Meditation
- De: Billy Hansen
- Narrado por: Billy Hansen
Inspiring and thoughtful book
Revisado: 03-04-22
As someone who deals with anxiety and a mother to a budding athlete also dealing with anxiety, I appreciate your reflections and knowledge shared. Great book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña