Caroline Cruise
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
- Duración: 3 h y 3 m
- Versión completa
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General4 out of 5 stars 616
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Narración:4 out of 5 stars 545
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Historia4 out of 5 stars 538
A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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5 out of 5 stars
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Must have this book
- De Henry en 05-15-17
- Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- De: Lawrence Wallace
- Narrado por: Rob Drex
Satisfied!
Revisado: 05-09-17
Was there a moment in the book that particularly moved you?
The book moved me and wake my self confidence when it said that I am the key on what I will be tomorrow and on the future. That I can do all things with proper mindset and having confidence that I can do it because I am the master of myself.
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