Julia K.
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Everything Fat Loss
- The Definitive No Bullsh*t Guide
- De: Ben Carpenter
- Narrado por: Ben Carpenter
- Duración: 11 h y 14 m
- Versión completa
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General5 out of 5 stars 83
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Narración:4.5 out of 5 stars 78
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Historia5 out of 5 stars 78
This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending.
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5 out of 5 stars
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Finally educated information
- De Sally A. Duffy en 03-11-25
- Everything Fat Loss
- The Definitive No Bullsh*t Guide
- De: Ben Carpenter
- Narrado por: Ben Carpenter
Easy to understand and real data
Revisado: 08-21-24
There are so many biased and contradicting articles and research about nutrition. This book summarizes many of them and why that is. It helped me better understand what I need from my diet plan to make it work for me. 
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