shane liberty
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Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 2 h y 13 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 25
Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.
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4 out of 5 stars
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Good information!
- De L Peck en 10-17-19
It’s relevancy and practicality
Revisado: 09-11-24
Clear, concise and easy to understand. The book is very practical and relevant. I loved it and will be getting the printed version.
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