Marc M Thomas
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Don't Say Yes When You Want to Say No
- De: Herbert Fensterheim Ph.D., Jean Baer
- Narrado por: Herbert Fensterheim Ph.D.
- Duración: 57 m
- Grabación Original
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General3.5 out of 5 stars 55
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Narración:4 out of 5 stars 35
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Historia4 out of 5 stars 35
Stop waiting for what you want, go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training, techniques that work!
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1 out of 5 stars
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Unlistenable
- De Tomas en 08-03-05
Short, to the point and very helpful.
Revisado: 11-10-09
I find both the audio quality and the content quite good- sorry previous rewiewers.
Its true, it doesnt include a workbook which is mentioned often but IF YOU REALLY LISTEN it offers much advice.
I guess the value lies in how one wishes to explore and work with the material. I found about 7-8 psychological problems beeing discussed with quite good advice on how to change oneself. Of course, one has to work on the self- it doesnt have lenghty texts to stroke the conciousnes. It does gives practical advice even without the workbook.
I liked it very much. Thank you.
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esto le resultó útil a 4 personas