ASHLEY
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May I Be Happy
- A Memoir of Love, Yoga, and Changing My Mind
- De: Cyndi Lee
- Narrado por: Cyndi Lee
- Duración: 7 h y 27 m
- Versión completa
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General4 out of 5 stars 51
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Narración:4.5 out of 5 stars 48
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Historia4 out of 5 stars 48
"How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy, where she makes a surprising revelation. In spite of her success in physically demanding professions - dancer, choreographer, and yoga teacher - Lee was caught in a lifelong cycle of repetitive self-judgment about her body, which was infecting her closest relationships - including her relationship with herself.
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5 out of 5 stars
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Great Book ! Even if you don't do yoga!
- De ASHLEY en 03-18-13
- May I Be Happy
- A Memoir of Love, Yoga, and Changing My Mind
- De: Cyndi Lee
- Narrado por: Cyndi Lee
Great Book ! Even if you don't do yoga!
Revisado: 03-18-13
I really enjoyed this book. Cyndi Lee's voice is pleasant to listen to and the content of the book will resonate with any woman who has looked in the mirror and not liked what she sees. Its great to hear that even a "celebrity" who is a yoga teacher therefore is calm & enlightened, actually has a lot of the same issues as us regular girls. She talks about being on the path to learning to love herself for who she is right now. I learned a lot from this book about how we need to practice that self love and negative thought become ingrained in our minds and it takes courage and practice to let go of those. I'm definitley planning on listening to this book again, something I normally don't do!
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