Kristi Harden
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
- De: Betty Johansen
- Narrado por: Catherine Hein Carter
- Duración: 4 h y 12 m
- Versión completa
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General5 out of 5 stars 7
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Narración:5 out of 5 stars 7
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Historia5 out of 5 stars 7
Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.
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5 out of 5 stars
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How relatable this book is to what I've been experiencing in the last few years .
- De Kristi Harden en 02-26-25
- Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
- De: Betty Johansen
- Narrado por: Catherine Hein Carter
How relatable this book is to what I've been experiencing in the last few years .
Revisado: 02-26-25
The author really nailed it with their detailed explanations and practical tips for maintaining a positive outlook during this challenging yet common phase in a woman's life. I'm so glad I dedicated time to read this—it's truly uplifting!
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