Jay
- 1
- revisión
- 0
- votos útiles
- 17
- calificaciones
-
Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- De: Dan Harris, Carlye Adler, Jeffrey Warren
- Narrado por: Dan Harris, Jeffrey Warren
- Duración: 8 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 1,837
-
Narración:4.5 out of 5 stars 1,631
-
Historia4.5 out of 5 stars 1,622
ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying.
-
5 out of 5 stars
-
On-target help. Thank you, Dan and Jeff.
- De Kindle Customer en 12-30-17
- Meditation for Fidgety Skeptics
- A 10% Happier How-to Book
- De: Dan Harris, Carlye Adler, Jeffrey Warren
- Narrado por: Dan Harris, Jeffrey Warren
Mindfulness
Revisado: 01-23-21
Helped me implement a meditation habit when I really needed it all along. After this book I see myself meditating for the distant future.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña